Are you a procrastinator?
Do you have days that go by without accomplishing anything? Days that you just looked at the work you needed to do, but in the end, you didn’t do anything?
You’re not alone.
Categories
Category: Behavior
All of us are dealing with upsets in our lives.
Moments when our values, beliefs, norms, or safety are in danger. These can be real threats that might cause any harm or perceived threats that won’t physically harm us. Unfortunately, the amygdala, part of our brain, can not distinguish between real and perceived threats.… Read the rest