Categories
Goals Performance Self awareness Transformation

How not to be a fitness tourist

When we lived in Huntersville, North Carolina, I went to the gym twice per week before work. My schedule alternated from cardio to swimming to a good strength session with Mike, my fitness trainer. 

Life was good.

Except in January. 

Fitness Tourists

I remember going to the gym on the first working day in January, and the place was packed.… Read the rest

Categories
Change Self awareness Transformation Vision

No pain. No gain. Also for a Tiger

Tiger Woods played the last six holes of his Masters tournament on Sunday five below par. That means he was five shots better than he should have been according to the course standards (par).

That’s not the story, though.

The story is that he posted his worst score ever on the hole before.… Read the rest

Categories
Change Human Resources Learning Transformation

How to make change work for you

If you believe the pace of change will slow down at some point, you’re dreaming. We live in a world where change is constant, and the only person who can make the pace slow down is you. By making change work for you and not vice versa.

Stay ahead

If you would have been ahead of change and ensure change works for you, a full-blown transformation is not needed.… Read the rest