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Life Mental health Purpose Reflection Self awareness

The undeniable and magnificent power of now

Losing a loved one is the most significant test for embracing the now.

I lost my mother recently. Unexpected.

I won’t elaborate more on that event itself, but more about my experience from when it happened until a few days after.

It has everything to do with the power of now. … Read the rest

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Choices Leading Self Life Productivity Purpose

The illusion of busyness

Recently I had to say goodbye to a family member.

Relatively sudden. 

I won’t write about the circumstances, no worries. I’ll just write about a sudden shift in priorities when something like this happens to you.

From one moment to the other, things change dramatically. What mattered yesterday is suddenly not that important anymore. … Read the rest

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Choices Courage Dreams Life Purpose

Carpe Diem

Who doesn’t remember John Keating?

The famous English teacher from the movie Dead Poet’s Society, played by the late Robin Williams, and recorded over thirty years ago.

While writing this story, I reminded myself to watch the movie again. It’s a classic.

John Keating is a man of my heart.

He stands on tables to demonstrate to his students that the world looks different when you stand on a table and look from above.… Read the rest

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Growth Humanity Life Reflection Self awareness

Are you an exceptional human being?

Let’s start with a disclaimer about the word exceptional.

It’s connected to the two words human and being.

I’m not discussing in this insight whether you are an exceptional manager or leader.

No, I mean here how you live your life, interact with others, and make a difference daily.

For yourself and others.… Read the rest

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Growth Growth Life Purpose Self awareness

Abraham or Tony?

Who do you know better?

Abraham Maslow or Tony Robbins?

Maslow is known for his hierarchy of needs, going from physiological needs to the need for self-actualization. 

Maslow was one of the most influential psychologists of the twentieth century.

Tony Robbins is known for filling up ballrooms and concert venues with thousands of ‘fans’ looking for personal breakthroughs.… Read the rest

Categories
Gratitude Life Reflection Time Vision

Blue Sky

No matter what, the blue sky is always there.

It’s a great metaphor for seeing through difficult situations and times. 

No matter how heavy the storm, how thick the layer of clouds, or how heavy the precipitation is, the blue sky is always there.

How do I know?

A matter of experience.… Read the rest

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Decision Making Disruption Life Thinking Time

Stop. Sit down. Think.

“To take time to think is to gain time to live.”

Nancy Kline

The above sentence is a quote from the book “Time to Think” by Nancy Kline.

Brilliant book. 

My goal is to finish at least 26 books this year, i.e., at least two per month, and the three I have read so far have increased my expectations and excitement for the remainder of the year.… Read the rest

Categories
Courage Experimentation Growth Learning Life

Why life is an Unforgiving Laboratory

“Life is an unforgiving laboratory.”

Interesting quote from the book “Be Exceptional” by Joe Navarro.

He mentions it tongue and cheek as he talks passionately about self-mastery. No further elaboration on why he thinks so, but I picked up on the term, and I love it.

My ‘curious and observational me’ did its job (again).
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Choices Coaching Life Purpose Self awareness

Why you need a coach!

You need a coach!

You may disagree, but I invite you to read on.

Next Tuesday, I’ll share the opening rate of my insight today, claiming that you need a coach.

I wouldn’t be surprised if the rate is lower than usual because many of my readers do not think they need a coach.… Read the rest

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Courage Life Mindset Qualities Self awareness

What’s your superpower?

We all have a superpower.

That’s my belief. 

Every human being on this planet excels at something. 

Something that makes this person stand out around the people around them.

Having a superpower is not exclusively for people with a high IQ. That’s an assumption some people have that could not be further from the truth. … Read the rest

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Choices Courage Life Mindset Purpose

What do you NOT want?

You have one life!

That was, in essence, the core message of my last insight.

How you spend your life is totally up to you and nobody else. Please don’t come to me with the nonsense that how you live your life depends on others.

It doesn’t.

You decide.

You always, always, and always have a choice. 
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Choices Growth Life Mindset Purpose

Mind. Set. Grow. Every day!

You want to make the best of your life, right?

Right!

Does that also mean you want to make the best of every day?

Or do you occasionally skip a day because, in the grand scheme of things, what difference can one day make?

I understand that’s not your intention.

Nobody wakes up in the morning thinking they will suck that day or mess up what they’re going to do.

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Categories
Choices Leading Self Mindset Ownership Purpose

Ownership

My god, it’s getting worse every year. 

And writing this email to you is adding to the problem, I’m fully aware. 

The start of a new year is THE natural moment to bring closure to what has been and start working on what will be.

Let’s face it; when you use a paper journal that leverages a calendar, you probably enjoy a fresh new bundle of paper. … Read the rest

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Change Choices Courage Dreams Purpose

Your turn

It’s your turn.

This a common phrase when we play games with friends or family.

These words typically come out when we don’t pay attention and are somewhere else in our minds or are doing something else.

This time it’s about the game of life.

It’s your turn from the moment you’re born.… Read the rest

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Discipline Habits Mindset Purpose Reflection

The power of every day

You want to make the best of your life, right?

Right!

Does that also mean you want to make the best of every day?

Or do you occasionally skip a day because, in the grand scheme of things, what difference can one day make?

I understand that skipping a good day is not your intention in the morning.… Read the rest

Categories
Choices Courage Dreams Mindset Purpose

Half a second

Half a second.

When we compare our time on this beautiful earth with the length of existence of earth itself, one year of earth compares to half a second of our lives.

Half a second.

One quick breath and we’re done.

What would you do in that half a second?

Would you try to compress as many activities as you could in that short period of time, or would you instead take it all in and enjoy it?… Read the rest

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Choices Courage Dreams Purpose Self awareness

How do you know if you’re winning?

I love winning, and I hate losing.

Big words. Love and hate.

As usual, it triggers a memory. 

In this case of a great song by Michael Kiwanuka that I listen to frequently.

Worth taking a short break and listening to the song.

Great voice.

“You can’t take me down.”

Michael Kiwanuka

Winning, to me, is related to sports and only sports. … Read the rest